How to Get Rid of Shoulder Pain with Axio Training ft. Ted Bezemer read more Conor Murphy Podcast read more Sara Vose Podcast read more How to Find the Right PT, and Tips for Learning as a Health Professional with Zak Gabor PT, DPT, CSCS read more Dr. Kandula Podcast read more Final Rick M. Podcast read more Physical therapy is an effective treatment for acute lower back pain read more NHLBI Your Guide To Healthy Sleep read more VIDEO RESOURCES read more CDC Flu read more RESOURCES FOR CHILD NUTRITION AND FITNESS read more RESOURCES FOR CHILD NUTRITION AND FITNESS read more Nearly three in 10 people with diabetes don’t know it read more TAKE OUR OSTEOPOROSIS QUIZ RESOURCES read more ARE YOU THINKING ABOUT RUNNING A 5K, BUT DON’T KNOW WHERE TO START? read more ARE SWIMMERS MORE LIKELY TO SUSTAIN OVERUSE OR ACUTE INJURIES? read more HERE ARE SOME REASONS WHY YOU SHOULD SEE A PHYSICAL THERAPIST FIRST read more SELF-ASSESSMENT read more SEE A PHYSICAL THERAPIST FIRST FOR ANY ACHES OR PAINS read more FIVE GREAT HEART HEALTHY RESOURCES read more SHOULDER PAIN? GET STARTED read more ASK YOUR DOCTOR ABOUT YOUR SCREENING read more TIPS TO LOWER YOUR RISK OF TRAUMATIC BRAIN INJURY read more SLEEP RESOURCES read more THIS MESSAGE IS FOR SOMEONE WHO HAS LOWER BACK PAIN read more DEEP VEIN CLOTS & BLOCKAGE read more EXERCISE & FITNESS RESOURCES read more IT’S TWICE AS LIKELY TO HAVE KNEE SURGERY read more GIVE THE GIFT OF THERAPY read more WHAT DO YOU KNOW ABOUT LOWER BACK PAIN AND TREATMENT? read more STOP SPORT SPORTS INJURIES read more HELP SOMEONE WITH CHRONIC PAIN read more LEARN ABOUT PREHABILITATION read more HOW TO TREAT NECK PAIN read more SHOULDER HEALTH & WELL-BEING read more FOR KNEECAP PAIN, SEE A PHYSICAL THERAPIST FIRST read more FALL AND INJURY PREVENTION ARE SERIOUS MATTERS read more HOW TO IMPROVE YOUR BODY’S WELL-BEING read more SEEING A PHYSICAL THERAPIST WITHIN 14 DAYS OF PAIN read more BACK PAIN AND PHYSICAL THERAPY read more HELP US PREVENT OPIOID DEPENDENCE read more MORE INFORMATION ABOUT ARTHRITIS read more DO NOT RUSH TO GET EXPENSIVE TREATMENT,NATURAL CARE IS THE BEST! read more STRENGTHEN YOUR SHOULDERS read more KNEE PAIN AND IMPROVING FUNCTION read more NATURAL CARE IS THE BEST AND TEMPOROMANDIBULAR DISORDERS ARE WELL-RECEIVED BY PHYSICAL THERAPY read more CORONAVIRUS (COVID-19) read more SAFE LIFTING WEIGHTS read more GENTLE HIP RANGE OF MOTION AND STRETCHING read more DYNAMIC WARM UP EXERCISES read more GENTLE EXERCISES FOR THE FOREARM read more REFER TO THIS MONTH’S NEWSLETTER VIDEO read more THE NECK STRETCHING EXERCISES read more A GREAT EXERCISE TO MOBILIZE THE UPPER NECK – THE CHIN TUCK read more EIGHT WAYS TO MANAGE STRESS read more ARE YOU SUFFERING FROM COMPUTER-RELATED PAIN? read more SINGLE KNEE-TO-CHEST STRETCH AND A BRIDGE PROGRESSION read more THREE SIMPLE SHOULDER EXERCISES TO MAINTAIN HEALTHY SHOULDERS read more DEEP BREATHING EXERCISES read more WRIST STRETCHES read more LEG STANCE BALANCE PROGRESSION read more THE WALL SIT read more EXERCISES FOR THE FOOT & ANKLE read more FEBRUARY IS HEART HEALTH MONTH read more HIP ABDUCTION read more MONTHLY RESOURCES read more MAY MONTHLY RESOURCES read more JUNE MONTHLY RESOURCES read more JULY MONTHLY RESOURCES read more AUGUST MONTHLY RESOURCES read more Strength Training Post ACL Injury with Strength Coach Nick B… read more How To Find The Best Physical Therapist In Barrington read more Physical Therapy vs. Massage Therapy — What’s The Difference? read more Injury Prevention: Why Warming Up Before Exercise Is Important read more How To Get The Most Out Of Physical Therapy read more Strength Training for Golf with Coach Kevin Duffy read more Hormone Replacement Therapy – For Men and Women read more What Does “Active Rest” Mean and Why Is It Essential? read more Returning to Sport from an ACL Injury with Dr. Steph Allen DPT, OCS read more Physical Therapy for Carpal Tunnel read more Pelvic Floor Physical Therapy: 5 Things You Need to Know wit… read more 4 Reasons You’re Not Sleeping Well read more 5 Key Elements of Success in Powerlifting with Carlos Moran read more How to Train Successfully Long-Term, Setting Realistic Expec… read more Signs of a Frozen Shoulder or Adhesive Capsulitis read more When Is MRI Imaging Appropriate During an Evaluation? read more Physical Therapy: Is Feeling Pain After an Evaluation Normal? read more Is It Safe To Crack My Neck When I Have Neck Pain? read more Why Dr. Google or YouTube Shouldn’t Be Your Go-To for What Ails You read more Episode 17: Could My Shoulder Pain Be Coming From My Neck? read more Is the Food Pyramid Still Relevant? Why or Why Not? read more Episode 16: Bloating, Weight Gain, and Auto-Immune Disorders read more Gardening – Managing Neck/Back/Shoulder Pain read more Episode 15: Dealing with Pain Science featuring Janell Saville read more “Pinched Nerve” What Is It And What Can I Do? read more Blood Flow Restriction (BFR) Training read more Episode 14: Blood Flow Restriction (BFR) Training with Dr. Kyle Coffey read more Are Your Shoes Causing Your Ankle Pain? read more How To Prevent Knee Pain When Working From Home read more Tips For Traveling With Back Pain read more Joint Pain in the Cold: Three Theories Behind Winter Joint Pain read more Squat Farts, Pissing Yourself, Performance and Sexual Health read more Low Back Pain – Are You Recovering or Overtraining? read more Low Back Pain- Are You Recovering or Overtraining? read more How To Cope With Pain While Sitting read more How to perform a burpee safely, when and more about them. read more Are Burpees Good For You? Featuring Dr. Connor read more Why You Need More Single Leg Training Podcast read more The Most Underutilized Tool In Strength Training and Rehab read more How to Eliminate Low Back Pain With Deadlifting read more How To Stick To Your New Year’s Resolutions read more Client Success Story: Meghan Harrah read more Physical Therapy (PT) for Migraines and Headaches read more How Can PT for Carpal Tunnel Syndrome Help Me? read more We Opened New Gym! Learn more about it here! read more Tips for Staying Active in the Heat read more Disproving the Myth of Aging and Activity Level read more “Finding Motivation for Working Out and Lifting heavy” read more How Staying Active and Mobile Can Prevent Injuries Down the Line read more 6 Reasons Why Your Previous Physical Therapy Didn’t Work read more Is it safe to start Olympic lifting? [A Self Assessment Checklist] read more Top 5 Reasons Your injury Isn’t Getting Better read more Leveling Up Healthcare Reform Through Critical Thinking read more Improving The Aerobic Base for Strength Athletes During Covid-19 read more Why should incorporate a deload into your training read more I Work For My Patients, Not Insurance Companies read more Is Squatting Ass to Grass for Everyone? read more
How to Find the Right PT, and Tips for Learning as a Health Professional with Zak Gabor PT, DPT, CSCS read more
NATURAL CARE IS THE BEST AND TEMPOROMANDIBULAR DISORDERS ARE WELL-RECEIVED BY PHYSICAL THERAPY read more